1 to 1 & Small Group Training

Woman overcoming fear

For some people a group class is far too many people to cope with.

  • What if I do the wrong thing?
  • What if I make a mistake?
  • What if I can’t cope?
  • What if I freeze?
  • I’m not sure this is really for me.

The human mind is an amazing thing, capable of both incredible fortitude and complete paralysis. Given the right triggers, it can talk us out of anything… but the mind is also the source of our greatest strength, that of hope: Hope for a better life.

“The skills I have learnt in those classes I feel are invaluable” – Siobhan Campbell

Fear management is an integral part of all our self defence classes, and some people need a less intimidating environment in which to learn these skills. We are very happy to provide bespoke self defence training classes, either on a 1 to 1 basis, or to a small group of friends or colleagues, at a time that’s convenient to you. We can even tailor the material to suit your specific needs or fears, e.g. walking back to your car through the dark office car park.

Prices for personal self defence training are:

  • £150 for a 6 hour session (saving £30 on the hourly rate)
  • or £80 for a 3 hour session (saving £10)
  • or just £30 for one hour.

It’s always a good idea to bring at least one friend though, and any additional people come at half price.  So for example, if you and a friend come for a 3 hour session, that would be £80 + £40 = £120 total (£60 each). If you bring 3 friends it’s cheaper still, making up a small group of 4 for 3 hours, that’s £80 + 3 x £40 = £200 total (just £50 each).

The real beauty of personal or small group sessions, is we can tailor the course to suit your needs.  If you have a particular scenario you want to work through, or a particular aim, we can meet that need.  If this sounds like something you’d prefer, then make that choice for a safer more confident future and get in touch today to discuss your needs.